Yoga Classes

 Classes at Evolution Yoga Studio

Summer Solstice, Times Square, NYC

All classes at Evolution Yoga Studio have been canceled and the studio 
has closed. 

Unfortunately, Evolution suffered a lot of water damage during the extreme cold weather last month, when a water main burst. Despite efforts to fix the damage, the owners finally decided to close the studio. I am looking for another venue to teach and can hopefully offer these classes again soon.

Evolution Yoga Studio

Mondays, 6:00–7:00 p.m. 

FIRE FLOWBuild Strength, power, and balance with dynamic sequencing as we tap into the fire element and build inner heat in this whimsical fire flow class. All levels welcome.

Wednesdays, 6:00–7:00 p.m. 

LOTUS FLOWClasses have themes ranging from anatomy, philosophy, psychology, and astrology, to chakras. Classes start with breathing practices, then we move into a vinyasa flow, using props when needed for alignment. Class wraps up with slower yin or restorative poses or meditation.

*check this page for updates on my class schedule.