The Yoga Room at St. Anselm's
I'm pleased to announce The Yoga Room at St. Anselm's Church
opened on Monday, May 1, 2023.
Classes range from fire flows that build strength, power, and balance with dynamic sequencing while tapping into the fire element and building inner heat in whimsical fire flow classes; to classes that have themes ranging from anatomy, philosophy, psychology, astrology, and chakras. Classes will start with breathing practices, then move into a vinyasa flow, using props when needed for alignment. Classes will wrap up with meditation or slower yin and restorative poses.
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| Summer Solstice, Times Square, NYC |
The Yoga Room at
St. Anselm's Class Schedule:
Monday 6:00–7:00 p.m.
Wednesday 6:00–7:00 p.m.
Thursday 9:00–10:00 a.m.
For more information or to sign-up for
classes, email:
$15 per class
$120 for a 10 pack
** Cash or Check ONLY
*** Please make checks payable to Annalee Jackofsky
Located in the annex, lower parking lot at
St. Anselm’s Church
4 Woodville Road
Shoreham, NY 11786
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