The Yoga Room

 The Yoga Room at St. Anselm's

I'm pleased to announce The Yoga Room at St. Anselm's Church
opened on Monday, May 1, 2023.

Classes range from fire flows that build strength, power, and balance with dynamic sequencing while tapping into the fire element and building inner heat in whimsical fire flow classes; to classes that have themes ranging from anatomy, philosophy, psychology, astrology, and chakras. Classes will start with breathing practices, then move into a vinyasa flow, using props when needed for alignment. Classes will wrap up with meditation or slower yin and restorative poses. 

Summer Solstice, Times Square, NYC

The Yoga Room at 
St. Anselm's Class Schedule:

Monday 6:00–7:00 p.m. 

Wednesday 6:00–7:00 p.m.

Thursday   9:00–10:00 a.m.

For more information or to sign-up for 
classes, email:

$15 per class

$120 for a 10 pack

** Cash or Check ONLY

*** Please make checks payable to Annalee Jackofsky

Located in the annex, lower parking lot at

St. Anselm’s Church

4 Woodville Road

Shoreham, NY 11786

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