Pop-up workshops and other news...
The Yoga Room's next pop-up class is Friday, July 26, 2024
and focuses on the use of props.
Blocks … straps … blankets … oh my!
Use all the props as we flow and hold poses in this class.
Most people think of yoga blocks and props as supports to make poses easier, but there are just as many ways to intensify your practice using them. When you use props correctly, they should help you move safely toward your edge. In this class, we will use props to help you find balance and deeper alignment as we flow through the class.
*The Yoga Room member ten-pack may be applied toward pop-up classes.
*The Yoga Room member ten-pack may be applied toward pop-up classes.
email annaleeyoga@aol.com to sign up
4 Woodville Road
Shoreham NY